Cramps day after sex

Nothing ruins a good time in bed like pain and discomfort. Pelvic pain during sex, athough unwanted and disruptive, is more common than you might think. In fact, the American College of Obstetricians and Gynecologists estimates as many as 75 percent of those of us with vaginas experience pelvic pain during sex at some point. However, as common as the issue is, it's also hard to draw a direct line between cause and effect: Many ob-gyns agree you could fill multiple books and many have on the multiple causes of sex-related pelvic discomfort.

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Why many women experience stomach pain after sex? Gynaes tell us!

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Cramps after sex: Possible causes in men and women

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Everything You Need to Know About Post-Sex Cramps, According to Experts

You just finished a nice romp in the hay and are feeling great. But then you notice a tightening sensation down below. What gives?
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Both men and women can experience cramps after sex. The medical term for pain before, during, or after sex is dyspareunia. Cramps may occur after sex for many reasons, ranging from mild muscle strain to underlying conditions that may require treatment. Similar to during exercise, straining the pelvic and abdominal muscles during sex can sometimes lead to cramping.
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