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Exercise is a bodily activity the demands physical effort, carried out to sustain or improve health and fitness. This includes swimming, running, jogging, walking, and dancing, just to name a few. As you know, physical activity has a long list of health benefits, both physical and mental. But, how does it affect semen quality? Numerous investigators have attempted to quantify the effects of physical activity on semen parameters, such as lifestyle factors, such as diet or smoking. It is important to mention that many of the studies rely on self-reported physical activity.
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Improving Male Fertility with Exercise | ExSeed
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The Impact of Intense Exercise on Semen Quality
Try out PMC Labs and tell us what you think. Learn More. With expanding knowledge on the health benefits of exercise, there is an increasing demand for information on the andrological consequences of participating in sports.
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